SHIAI, Rashu's combat sports magazine. BJJ, grappling, wrestling, MMA.
5 articles published
How to Choose a BJJ Rash Guard: 5 Criteria
Fit, fabric, print, IBJJF rules, and size: the 5 points that make a great BJJ rash guard, in no-gi and under the gi alike.
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Grappling Gear, Piece by Piece, and What the Rules Say
Rash guard, shorts, and spats: grappling gear piece by piece, and what the IBJJF, ADCC, and UWW rulebooks require.
What Is a Rash Guard and What Is It For in Combat Sports?
What a rash guard is for, what it's made of, and how to choose one: BJJ, grappling, MMA.
5 Reasons to Wear a Rash Guard in Combat Sports
Skin, hygiene, training partners, movement, and rules: 5 concrete reasons to wear a rash guard in BJJ, grappling, and MMA.
Can You Run in a Rash Guard?
A rash guard works for running, but that's not what it's built for. What it brings, its limits, and the better alternative.

Start hereNew to the mat? 3 guides, in order.
14 minutes of reading to know what to wear, how to choose it, and what the rules say.
Choose your design.
Short or long sleeves, illustrated for the club or ranked for IBJJF.
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Grappling and wrestlingGrappling Gear, Piece by Piece, and What the Rules Say
What Is a Rash Guard and What Is It For in Combat Sports?
5 Reasons to Wear a Rash Guard in Combat Sports
Can You Run in a Rash Guard?






















Clan Banners Short-Sleeve Rash Guard - Men
Hexagon Short-Sleeve Rash Guard - Men
Hexagon Long-Sleeve Rash Guard - Men
Urban Graphite Camo Short-Sleeve Rash Guard - Men